Well yall, thought I’d drop this note here because I feel good about doing so. If you’ve read the July 2009 SSG Newsletter, you know that SSG is shifting in a major way right now, but I’m not shutting it down at this time. In fact, I’d like to share with you a few things I’ve been learning about surrender. It’s been a hellish battle, but it’s been rewarding.
Surrender is so fascinating because it essentially is the returning of my mind to God. It seems we go through spurts of growth, and each time we address something, we learn it better. Growth is energetic, not mental alone, so one example of the mark of our learning something spiritually (versus mentally) is denoted by how much fear we have released about that something. I’ve found it interesting how so often in my life, I have moved forward while staying put. Sound familiar? I’ve learned so many things, yet what I’ve allowed to come into my life has been very structured. The "allowing meter" has had the needle stuck on the "mild" setting. That, is changing as we speak.
'Surrendering' and 'allowing' sort of go hand in hand. The more we surrender, the more we allow by default. Surrendering is giving up control, and thus, more allowing happens. When more allowing happens, more good things show up: good feelings, good phone calls, good bye's, hellos, good items, etc.
When I surrender, I’m allowing God to lead my mind, instead of my mind to lead God. My life has had a lot of management in it at some times. Underneath that management, what I’ve come to discover is that there is a belief that things won’t hold together unless I’m managing them. Or that life won’t move forward unless I’m moving it forward. Usually, a needful feeling to move my life forward in some regard may end up with some external change, but it certainly does not guarantee change.
So often I’ve played in the illusion, and the closer I’ve gotten to nailing my ego to the floor and eliminating what it projects outwards, the more pissed off it has become. It has wanted to keep pointing, “but look there!” “but what about this?” Or just “yes, but…” ‘Yes but’ is what cuts off allowing. And perhaps for a time, those things have slowed me down and I’ve taken a closer look. But each of them has been worth the closer look. Light is automatically cast onto any fear or doubt that we have, and looking upon it again is never the same as before.
I used to take my growth pretty seriously. You know, I guess I still do. But it’s different. You see, it’s not as much under the management of my ego. I’ve observed myself when life would happen, and I wouldn’t allow it to happen because I deemed what I was doing or 'working on' to be more important than what was happening. Surrendering fixes that. Surrendering is trusting. Trusting that my intentions are set, and that I am focused on allowing everything to come into my life and accepting it as it is.
I remember one time where I walked into a group of people years ago. And after a while, I remember resenting being in that spirit group, deeming how “woo-wooey” it was. That was somewhat true, however, there was an important lesson to be learned. The exercises being offered were ones that required feeling and sensing, and all I was willing to offer was my intellect. I didn’t even have a concept yet that my mind was what was doing the resisting because it wasn’t being validated – it couldn’t be. Ya can’t go into an exercise of feeling and think your way through it.
Following intuition and my feelings wasn’t the issue, nor has it been a problem. What was a challenge was establishing 'who I was' with a sense of my mental identity, or who I thought I was, rather. No one was resisting me in the group, yet my mind was resisting. I didn’t know why I was upset. That ever happen to you?
I had so much to defend, so much identification with who I was at that time that when a situation did not represent who I thought I was, I believed that the situation was not for me.
Think about that sentence for a bit.
That was a long time ago, but in what I am experiencing now, that old memory arrives once more because surrendering has deemed it relevant. What’s the result? Could I go into that old scenario and know that I wouldn’t resist? If I had nothing to defend, if I had no expectations, if I was not dependent on the result, I could.
But what if I didn’t 'resonate' with being there?
With true surrender, it wouldn’t matter because I am resonating with BEING first.
If I resonate with Being (feeling, enjoying, not attaching, not identifying, not judging), if I give my mind to God, then I trust that everything that occurs is okay as it is. I trust that life is okay by me and I don’t have to do anything drastic in order to get this or that. Can I still have those items? Sure. But I can attract more bees with honey than vinegar. Surrendering is the honey; incessant thinking or 'getting' is the vinegar.
You know all this. Yes, you do. It’s all built in. It’s just waiting to be experienced in its own time. Here’s the catch, though. You can’t force the experience – you can only allow the experience.
With all other matters of life, we can force our way to greater results. With spiritual growth, we can put forth force, but since the goal is to get out of the mind and allow, feel, love, BE, enjoy, etc., we discover that we really haven’t spent much time outside of the mind to begin with. Then we find how smart we really are.
Every new echelon of spiritual growth is like this. So many levels intertwine so often, it’s hard to say what we’re working on or experiencing and when we’re doing it. Yet, we seem to know when something is complete. It’s in our feelings. We know when it’s time to take another step. We know when something is in alignment and that - no matter what - the step we take will be the right one because it is simply time to take a step.
Speaking of taking steps, one of my best friends told me something that brought me a lot of peace once when I was distraught, and still does. “Don’t judge your progress,” he said. That relaxed me. Figuring out that it’s not a race was a major thing for me to have understood. To accept that everything I do is the right thing for me, and that the result is meaningless. It’s simply about the experience. And it’s about consciousness growth. It’s about growing up, not growing old. And no matter what you believe, you can and will - without question - follow the path that is meant for you. The more conscious of it you become, the more you realize your creativity and enjoyment of it.
Surrender is giving up what we think is best for us, and allowing so much more, in every sense. Life doesn’t fall apart, it opens up in depth and in variety and in joyous peace and love for all things. With every single choice, we can choose to allow life to be that for each of us.
Blessings,
Todd Schaefer c2009
Read more articles by Todd on Spiritual Surrender
Tuesday, August 11, 2009
"Turn and Face the Strain, Ch-, Ch- Changes" - by Todd Schaefer
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Monday, August 10, 2009
SSG Newsletter - July 2009: SSG Staff Says Farewell
The July 2009 issue of the SSG Newsletter is now available online!
Enjoy this month's SSG Newsletter, featuring:
- SSG Staff Says Farewell
- Holistic Fitness: video on Holistic Health plus website
- Featured Book of the Month: Oceanic Mind - The Deeper Meditation Training Course by Tom Von Deck
- Featured Blog of the Month: Tomas Karkalas' Art by Tomas
- 15 contributions on spirituality
Access the SSGNL "July 2009 - Issue 7, Vol. 2" from the following page: http://soulsolutionshealing.com/publications/ssgnewsletter.html
Thank you for your support,
Todd Schaefer
Email: asksoulsolutions@hotmail.com
Website: http://soulsolutionshealing.com
Team Blog: http://ssgteamblog.blogspot.com
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Tuesday, July 28, 2009
Neutrality: A Guide to Spiritual Centeredness by Andrew Hand
Of all the things in life that we could be, neutral seems to be one of the least appealing. If your father asked you, 'so, what do you want to be when you grow up?' and you were to reply neutral, I suspect you would not receive praise for your decision.
We are taught to be for things or against things. This is the way that society has socialized us. But what if it is in neutrality that you can move outside of your known perceptions and step into the realm of endless possibility? The realm where the universe can only fulfill your desires? You aren't pulling or pushing, but merely standing still while moving along the track of life waiting to receive all that you need from your Source.
If you can get outside of your own mind-race enough to be the observer of your thoughts and see that through all things there is only what exists right now in this current moment, then it is possible to see all the effort that is put into trying to create your own reality will ultimately fade away and leave you with a sense of loss. However, if you can maintain neutrality, knowing you are moving forward toward your soul's fulfillment, then all things that come to you appear to do so directly from the bounty of the universe. As if another stone has been placed in front of your feet and then you take the step forward to land securely on it.
I understand that such statements can be viewed as being naive or too optimistic, not living in REALITY, but I would invite you to continue reading and keep an open mind. I understand your feelings. I have felt them many times through my life as I've wrestled with myself and my perceptions.
Recognizing the Push & Pull
The first step that I would like you to begin practicing is to observe your thoughts and your life. Look to the areas that you feel dissatisfaction with. What is going on in these areas? Are things not good enough, not quite right, leaving you feeling frustrated? Do you feel that just a few more things need to fall into place and then you'll have everything you need to be happy? What is it that you are pulling yourself toward and what is it that you are pushing away?
We need goals in life, they help us learn things about ourselves and connect to other human beings, which is the whole point of this journey here. We have come here for a purpose, to learn something by which we can grow into our souls more deeply. The question is in whether it is the destination or the journey that leaves you feeling fulfilled. The push and pull are all about the destination - so focused on it in fact that the journey never seems good enough because the journey is NOT the destination. It never can be. The destination may never be reached. It may change and in so happening will leave you feeling defeated and angry. But, if it is in the journey that you feel peace, the journey that you feel growth, the journey that you feel empowerment, then you can never go wrong. You are on a journey your entire life; a series of journeys that lead to more journeys, on and on until your life reaches its end.
That thought right there might have just got you upset. “My life ending with just a bunch of journeys?! That is pointless,” you might say, “What was accomplished?” If a goal was not reached then what was the purpose of the life? This is the internal wrestle, the push and pull. It happens both externally and internally, sometimes at the same time, stirring you up into a ball of emotional turmoil, feeling out of place, out of sync and out of control. These are the moments that it is critical to re-ground, re-group and re-assure yourself that you are on your path. You are here, right now and growing in this moment with perfect design. You return to neutrality and calm and stop pushing and pulling. You open to accept what comes into your life and live with joy.
That might sound too easy and in fact it is THAT EASY, but that simplicity is what makes it hard. When we are goal minded it just seems too easy to focus on the journey, the present step. If I take my eyes off of the destination then I will falter, I won't reach it, I won't be focused. The goal will not be achieved. There is a retraining of the mind that must take place to embrace this ease of flow. You must begin to witness the thoughts. Witness the resistance and then consciously let it pass out of you and feel neutrality. It is like a wave of peace coming over you, like a breeze of fresh air blowing in and cleaning out all the pain, hurt, worry, fears and frustrations that stagnate in the mind as they roll back and forth, ever repeating their loop of discontent. Breathe in now - a deep breath - that flows through your entire body. Feel the push and pull stop...feel the calm at the center and know that this is your rock. This is your soul, centered deeply in your body, like a rod of light that runs head to toe. It will never steer you wrong and it is a magnet of attraction for all the things you need in your life to continue your growth. Listen to its call and follow it. It exists beyond the mind, deeper than the mind, more powerful than the mind.
This is the first step, the first recognition. Now the task is to practice this daily. Practice centering yourself, recognizing the pushing and pulling and returning to neutrality.
Andrew Hand is a singer/songwriter, guitarist, composer, artist and writer in NYC. Currently Andrew is working on a song writing & music video project called "Songs For Oprah." The aim of this project is to create music with a positive message and to connect lyrically to the listener through reaching a common emotional thread of humanity. Each week the song and music video is posted to YouTube
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